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Apple Blintzes With Caramel Sauce Recipe

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Apple Blintzes With Caramel Sauce
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Ingredients
12
Count
Nutrition
339
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. -Filling-.
  2. Heat butter and sugar in large nonstick skillet over medium-high heat.
  3. Add apples; cook 10-12 minutes , until tender.
  4. Remove from heat; top with cinnamon.
  5. Let cool.
  6. -Sauce-.
  7. Heat sugar and water in medium-size heavy-bottomed saucepan (not nonstick) over medium-high heat until mixture turns amber, 12-15 minutes , swirling the pan occasionally, and not stirring.
  8. Carefully add cider; simmer until sauce consistency of pancake syrup, about another 5 minutes (sugar should be completely dissolved).
  9. Stir in salt, let cool.
  10. -Blintzes-.
  11. Spoon about 1/3 cup filling into the center of each crepe.
  12. Fold sides of each crepe around filling to form square package.
  13. Refrigerate the packages until ready to cook.
  14. Heat butter and vegetable oil in large nonstick skillet over medium-high heat.
  15. Carefully add blintzes, seam side down; cook about 2 minutes per side or until crispy and browned.
  16. Remove to paper towels; gently pat the blintzes dry Serve immediately with caramel sauce and sour cream.
  17. If sauce thickens too much, microwave for about 15 seconds; sauce should be served at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.22 Kcal (1420 kJ)
Calories from fat 137.4 Kcal
% Daily Value*
Total Fat 15.27g 23%
Cholesterol 33.27mg 11%
Sodium 82.67mg 3%
Potassium 212.93mg 5%
Total Carbs 51.07g 17%
Sugars 42.43g 170%
Dietary Fiber 3.57g 14%
Protein 0.63g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 134.04 Kcal (561 kJ)
Calories from fat 54.29 Kcal
% Daily Value*
Total Fat 6.03g 23%
Cholesterol 13.15mg 11%
Sodium 32.67mg 3%
Potassium 84.14mg 5%
Total Carbs 20.18g 17%
Sugars 16.77g 170%
Dietary Fiber 1.41g 14%
Protein 0.25g 1%
Vitamin C 0.1mg 0%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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