Directions:
- Make the concentrate: Bring 1 pint fresh (or frozen, thawed) raspberries, blueberries, and/or blackberries, 1 1/2 cups Bragg Organic Raw Unfiltered Apple Cider Vinegar, and 1/4 cup sugar to a boil in a medium saucepan over medium heat; remove from heat. Steep for 30 minutes for berries to release their juices. Strain through a fine-mesh sieve into a glass jar, pressing on solids to extract as much liquid as possible. Cover; chill until cold. DO AHEAD: Concentrate can be made 3 days ahead. Keep chilled.
- For 1 serving, fill a 12-ounce glass with ice; add 2 tablespoons concentrate. Top with 1/3 cup club soda. Gently stir to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.84 Kcal (1322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.8mg | 0% | |
| Potassium | 285.29mg | 6% | |
| Total Carbs | 80g | 27% | |
| Sugars | 69.7g | 279% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 2.5mg | 14% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.19 Kcal (499 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.06mg | 0% | |
| Potassium | 107.66mg | 6% | |
| Total Carbs | 30.19g | 27% | |
| Sugars | 26.3g | 279% | |
| Dietary Fiber | 3.77g | 40% | |
| Protein | 0.94g | 5% | |
| Vitamin C | 16mg | 71% | |
| Iron | 0.9mg | 14% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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