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Apple, Asian Pear, and Toasted Walnut Haroseth Recipe

Apple, Asian Pear, and Toasted Walnut Haroseth Recipe

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Apple, Asian Pear, and Toasted Walnut Haroseth

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Ingredients

Count

Nutrition

300

Calories

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Ingredients:

Serving

1 1/4 cups walnut halves
1 granny smith apple, peeled, cored, cut into 1/3-inch cubes
1 asian pear, peeled, cored, cut into 1/3-inch cubes
3 tbsp sweet passover wine
2 tbsp (or more) honey
1 tsp finely grated orange peel
3/4 tsp ground cinnamon
chopped fresh mint

Directions:

Stir walnuts in heavy small skillet over medium heat until lightly browned and fragrant, about 5 minutes. Cool and chop nuts; place in medium bowl. Add apple, pear, wine, 2 tablespoons honey, orange peel, and cinnamon. Stir to blend, adding more honey, if desired. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Toss to blend and drain before continuing.
Sprinkle haroseth with mint; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.38 Kcal (1258 kJ)
Calories from fat	207.47 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Sodium	1.71mg	0%
Potassium	264.54mg	6%
Total Carbs	19.71g	7%
Sugars	13.46g	54%
Dietary Fiber	4.38g	18%
Protein	9.4g	19%
Vitamin C	3.4mg	6%
Iron	1.2mg	7%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	316.02 Kcal (1323 kJ)
Calories from fat	218.27 Kcal
		% Daily Value*
Total Fat	24.25g	35%
Sodium	1.8mg	0%
Potassium	278.31mg	6%
Total Carbs	20.74g	7%
Sugars	14.16g	54%
Dietary Fiber	4.61g	18%
Protein	9.89g	19%
Vitamin C	3.5mg	6%
Iron	1.3mg	7%
Calcium	35.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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