Cucumber Apple Pickle Recipe

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Ingredients:

Serving

1/2 lb japanese or kirby cucumbers
1 1/4 tsp fine sea salt
1/2 fuji or granny smith apple
2 cups water
1/3 cup rice vinegar (not seasoned
1 tbsp very thin matchsticks of peeled ginger
1/4 cup sugar
pinch of korean hot red-pepper threads (optional)

Directions:

Slice cucumbers crosswise 1/8 inch thick and toss with sea salt. Let stand 30 minutes, then rinse well and squeeze out excess liquid with your hands.
Halve apple half lengthwise and cut out core. Slice crosswise 1/8 inch thick.
Toss apple with cucumbers and remaining ingredients and marinate, chilled, turning occasionally, at least 1 day.
Cooks' note: Pickles keep, chilled, 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.57 Kcal (601 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2918.8mg	122%
Potassium	1.2mg	0%
Total Carbs	35.37g	12%
Sugars	31.7g	127%
Dietary Fiber	2.29g	9%
Protein	2.29g	5%
Vitamin C	18.3mg	31%
Calcium	95.3mg	10%

Amount Per 100 g
Calories	17.58 Kcal (74 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	357.44mg	122%
Potassium	0.15mg	0%
Total Carbs	4.33g	12%
Sugars	3.88g	127%
Dietary Fiber	0.28g	9%
Protein	0.28g	5%
Vitamin C	2.2mg	31%
Calcium	11.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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