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Apple and Onion Smothered Pork Chops With Garam Masala Recipe

Apple and Onion Smothered Pork Chops With Garam Masala Recipe

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Apple and Onion Smothered Pork Chops With Garam Masala

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Ingredients:

Serving

3 bone-in thick cut pork loin chops
1 1/2 tsp garam masala
2 tbsp olive oil
1 cup thinly sliced yellow onion
1 cup fresh firm tart apple, peeled and thinly sliced ( jonathan , cortland , or granny smith)
1 tsp crushed dried juniper berries
1/2 tsp salt
1/2 cup marsala wine (or apple cider , apple brandy, or dry sherry)
freshly ground salt and black pepper , to taste

Directions:

Rub garam masala evenly on both sides of each pork chop and allow to sit about fifteen minutes at room temperature.
Heat olive oil in a heavy bottomed cast iron skillet over medium heat.
When it is quite hot, add the pork chops.
Allow them to sit undisturbed until browned on the bottom, then turn over.
When brown on the second side (you will know this because the chops will no longer stick to the pan–they will move freely), add onions and apples to the pan, along with crushed juniper berries.
Sprinkle apples and onions with salt.
Cook, stirring now and then, until the onions and apples are golden brown.
Deglaze the pan with wine, stirring. Allow the alcohol to boil off, then turn heat down to low, and cover the pan.
Cook until sauce reduces to a reddish brown glaze, and the apples and onions cling to the chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	889.07 Kcal (3722 kJ)
Calories from fat	423.12 Kcal
		% Daily Value*
Total Fat	47.01g	72%
Cholesterol	179.22mg	60%
Sodium	1291.51mg	54%
Potassium	639.8mg	14%
Total Carbs	44.52g	15%
Sugars	13.63g	55%
Dietary Fiber	1.37g	5%
Protein	60.34g	121%
Vitamin C	1.4mg	2%
Iron	2.1mg	11%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	190.21 Kcal (796 kJ)
Calories from fat	90.52 Kcal
		% Daily Value*
Total Fat	10.06g	72%
Cholesterol	38.34mg	60%
Sodium	276.3mg	54%
Potassium	136.88mg	14%
Total Carbs	9.53g	15%
Sugars	2.92g	55%
Dietary Fiber	0.29g	5%
Protein	12.91g	121%
Vitamin C	0.3mg	2%
Iron	0.4mg	11%
Calcium	24.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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