Apple and Almond Stuffed Chicken Breasts Recipe

Posted by

Rate It!

Apple and Almond Stuffed Chicken Breasts

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tsp margarine
1/2 cup apple, chopped and peeled
1 tbsp sliced almonds
1/4 tsp cinnamon
4 chicken breasts
1 egg white
1/2 cup dry breadcrumbs
1 1/2 tsp vegetable oil
1 tbsp margarine
1 tbsp flour
3/4 cup apple juice
1/4 cup chicken stock
1/4 tsp cinnamon
1 1/2 tsp brown sugar

Directions:

In skillet, melt margarine, saute apple, margarine, almonds, and cinnamon until apple is tender, around 5 minutes.
Flatten chicken breasts. Top with apple mixture, roll and secure with toothpicks.
Dip into egg white mixture, then into bread crumbs.
In a skillet, heat oil, saute breasts until browned on all sides. Place in a baking dish.
Sauce:.
In small saucepan, melt margarine. Add flour, cook with stirring for 1 minute.
Add apple juice, stock, cinnamon, brown sugar. Cook, stirring, until thickened, about 3 minutes.
Pour over chicken, cover, and bake for 10-15 minutes, or until chicken is cooked.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.74 Kcal (811 kJ)
Calories from fat	94.92 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Cholesterol	6.6mg	2%
Sodium	226.83mg	9%
Potassium	148.52mg	3%
Total Carbs	19.81g	7%
Sugars	8.47g	34%
Dietary Fiber	1.42g	6%
Protein	4.99g	10%
Vitamin C	19.1mg	32%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	134.1 Kcal (561 kJ)
Calories from fat	65.7 Kcal
		% Daily Value*
Total Fat	7.3g	16%
Cholesterol	4.57mg	2%
Sodium	157.01mg	9%
Potassium	102.8mg	3%
Total Carbs	13.71g	7%
Sugars	5.86g	34%
Dietary Fiber	0.98g	6%
Protein	3.45g	10%
Vitamin C	13.2mg	32%
Iron	0.5mg	4%
Calcium	24.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cock O' the North

Flour, Salt, Pepper, Chicken breasts and 11 more..
Raisin Apple Soup

Apple juice or cider, Cooking apples peeled and cubed and 4 more..
Chicken, Pumpkin and Red Capsicum Soup

Chicken breast fillets, cut into 1 cm dice and 13 more..
Easy Apple Bake

Apples,peeled cored sliced, Lemon juice, Cinnamon and 3 more..
Cream Cheese and Pesto Stuffed Chicken

Chicken breast halves, Egg white, Plain breadcrumbs and 4 more..
Cheesy Stuffed Chicken Breast

Chicken breast fillets, Cheddar cheese, 1/2cm thick and 6 more..
Ashkenazi Charoset

Apples, peeled and cored, Almonds, chopped, Cinnamon and 1 more..
Apple Crisp with Oat Topping

Apples - peeled, cored, and sliced, White sugar and 6 more..
Apple Raisin Sauce

Vegetable oil, Chopped garlic, Chopped shallot and 9 more..
Pork (or veal) Cutlets with Balsamic Sauce

Breadcrumbs, Vegetable oil and 8 more..
Simple Cinnamon Apples

Apples, peeled and cored (i prefer granny smiths) and 3 more..
Tea Tassies

Margarine, Flour, Cream cheese, Egg, Butter, Brown sugar and 2 more..