Directions:
- Combine ingredients in blender; cover and blend until smooth.
- Sprinkle with ground cinnamon.
- Makes about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.94 Kcal (188 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 27.8mg | 1% | |
| Potassium | 153.04mg | 3% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 49.17 Kcal (206 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 0% | |
| Sodium | 30.42mg | 1% | |
| Potassium | 167.44mg | 3% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 9g | 33% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 8.5mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 84.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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