Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Mix oats, coconut, flour, and sugar in a bowl. Dissolve baking powder in boiling water in another bowl; stir in butter and golden syrup. Stir butter mixture into oat mixture until dough is well mixed. Drop level tablespoonfuls of dough 2 inches apart onto prepared baking sheets. Flatten dough with a fork lightly coated with flour.
- Bake in preheated oven until golden brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.53 Kcal (442 kJ) | ||
| Calories from fat | 53.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 4% | |
| Sodium | 24.23mg | 1% | |
| Potassium | 48.78mg | 1% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.06g | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 448.1 Kcal (1876 kJ) | ||
| Calories from fat | 226.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.2g | 9% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 4% | |
| Sodium | 102.88mg | 1% | |
| Potassium | 207.11mg | 1% | |
| Total Carbs | 54g | 4% | |
| Sugars | 22g | 21% | |
| Dietary Fiber | 2.98g | 3% | |
| Protein | 4.5g | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 46mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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