Anu's Bhapa Doi Recipe

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Anu's Bhapa Doi
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Ingredients
3
Count
Nutrition
230
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Line a large strainer with a large coffee filter, or several layers of cheesecloth. Pour the yogurt into the lined strainer, and set it over a bowl. Cover and refrigerate until the yogurt has reached the consistency of soft cream cheese, about 8 hours.
  2. Preheat an oven to 350 degrees F (175 degrees C). Grease an 8-inch pie tin.
  3. Discard the liquid that has drained from the yogurt. Place the yogurt into the bowl, and whisk in the condensed milk. Pour into the prepared pan.
  4. Bake in the preheated oven until the mixture is firm and the top is lightly browned, about 30 minutes. Remove from the oven, and sprinkle almonds over top. Cool to room temperature before slicing into wedges and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.14 Kcal (964 kJ)
Calories from fat 109.78 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 9.92mg 3%
Sodium 77.74mg 3%
Potassium 321.22mg 7%
Total Carbs 25.57g 9%
Sugars 20.47g 82%
Dietary Fiber 2.1g 8%
Protein 7.22g 14%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 148.4mg 15%
Amount Per 100 g
Calories 307.26 Kcal (1286 kJ)
Calories from fat 146.57 Kcal
% Daily Value*
Total Fat 16.29g 19%
Cholesterol 13.25mg 3%
Sodium 103.79mg 3%
Potassium 428.87mg 7%
Total Carbs 34.14g 9%
Sugars 27.33g 82%
Dietary Fiber 2.81g 8%
Protein 9.64g 14%
Vitamin C 1.1mg 1%
Iron 0.7mg 3%
Calcium 198.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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