Amount Per 1 Serving
Calories	414.65 Kcal (1736 kJ)
Calories from fat	98.89 Kcal
		% Daily Value*
Total Fat	10.99g	17%
Cholesterol	65.96mg	22%
Sodium	1038.01mg	43%
Potassium	303.75mg	6%
Total Carbs	70.93g	24%
Sugars	24.85g	99%
Dietary Fiber	5g	20%
Protein	8.7g	17%
Iron	3.3mg	18%
Calcium	237.8mg	24%

Amount Per 100 g
Calories	297.41 Kcal (1245 kJ)
Calories from fat	70.93 Kcal
		% Daily Value*
Total Fat	7.88g	17%
Cholesterol	47.31mg	22%
Sodium	744.52mg	43%
Potassium	217.86mg	6%
Total Carbs	50.88g	24%
Sugars	17.83g	99%
Dietary Fiber	3.59g	20%
Protein	6.24g	17%
Iron	2.4mg	18%
Calcium	170.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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