Antipasto Salad Recipe

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Antipasto Salad
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Ingredients:

Directions:

  1. In bowl, whisk together dressing and sun-dried tomatoes; reserve.
  2. Arrange arugula on platter.
  3. Top with rows of celery and tomatoes on one side and olives and artichoke hearts on the other.
  4. Fold slices of cheese and salami into quarters; arrange in center of salad.
  5. Drizzle salad with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.51 Kcal (773 kJ)
Calories from fat 129.7 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 20mg 7%
Sodium 641.64mg 27%
Potassium 239.33mg 5%
Total Carbs 5.76g 2%
Sugars 2.29g 9%
Dietary Fiber 2.31g 9%
Protein 8.55g 17%
Vitamin C 8.4mg 14%
Iron 0.2mg 1%
Calcium 199.6mg 20%
Amount Per 100 g
Calories 150.15 Kcal (629 kJ)
Calories from fat 105.55 Kcal
% Daily Value*
Total Fat 11.73g 22%
Cholesterol 16.28mg 7%
Sodium 522.16mg 27%
Potassium 194.76mg 5%
Total Carbs 4.69g 2%
Sugars 1.86g 9%
Dietary Fiber 1.88g 9%
Protein 6.96g 17%
Vitamin C 6.8mg 14%
Iron 0.2mg 1%
Calcium 162.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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