Antipasta Bites Recipe

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Antipasta Bites
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Ingredients
7
Count
Nutrition
92
Calories
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Ingredients:

Directions:

  1. In a bowl, chop and seed the tomatoes, chop the olives and add the shredded carrots.
  2. Add a half cup of Italian dressing to the mixture and let marinate while assembling the rest of the recipe.
  3. Clean and cut the head of lettuce into shreds.
  4. Toss the salad with remaining dressing.
  5. To create your bite, on a plate place one slice of Genoa salami down as your base. Add a small handful of lettuce, a tablespoon of cheese, and then a bit of the tomato salad mixture to the top. There you have it, an Antipasta bite!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.88 Kcal (385 kJ)
Calories from fat 42.82 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 5.19mg 2%
Sodium 465.41mg 19%
Potassium 206.03mg 4%
Total Carbs 6.14g 2%
Sugars 3.96g 16%
Dietary Fiber 1.88g 8%
Protein 7.03g 14%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 206.8mg 21%
Amount Per 100 g
Calories 61.61 Kcal (258 kJ)
Calories from fat 28.71 Kcal
% Daily Value*
Total Fat 3.19g 7%
Cholesterol 3.48mg 2%
Sodium 312.08mg 19%
Potassium 138.15mg 4%
Total Carbs 4.11g 2%
Sugars 2.66g 16%
Dietary Fiber 1.26g 8%
Protein 4.71g 14%
Vitamin C 4mg 10%
Iron 0.2mg 2%
Calcium 138.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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