Directions:
- Begin preheating oven to 350 degrees.
- Combine first 9 ingredients in bowl and mix thoroughly.
- Mix in crushed crackers until well-blended.
- Pat mixture into ungreased loaf pan.
- Bake at 350 degrees for 60-90 minutes.
- NOTE 1: Here at high altitude, this recipe needs 90 minutes to bake.
- At lower altitudes, it won't take as long.
- NOTE 2: Honey dijon salad dressing makes a nice substitute for ketchup in this recipe and gives the meatloaf an elegant flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.7 Kcal (1682 kJ) | ||
| Calories from fat | 268.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.8g | 46% | |
|---|---|---|---|
| Cholesterol | 105.21mg | 35% | |
| Sodium | 526.36mg | 22% | |
| Potassium | 380.63mg | 8% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 23.64g | 47% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 254.58 Kcal (1066 kJ) | ||
| Calories from fat | 170 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 46% | |
|---|---|---|---|
| Cholesterol | 66.68mg | 35% | |
| Sodium | 333.58mg | 22% | |
| Potassium | 241.22mg | 8% | |
| Total Carbs | 5.94g | 3% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 14.98g | 47% | |
| Vitamin C | 3mg | 8% | |
| Iron | 1.5mg | 13% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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