Directions:
- Place all ingredients except pineapple chunk and cherry, with crushed ice in blender; Blend until smooth; Pour into 13 oz glass; Garnish with pineapple chunk and cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.09 Kcal (1127 kJ) | ||
| Calories from fat | 51.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 79.31mg | 3% | |
| Potassium | 220.47mg | 5% | |
| Total Carbs | 36.59g | 12% | |
| Sugars | 33.09g | 132% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.4 Kcal (550 kJ) | ||
| Calories from fat | 24.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 9% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 38.73mg | 3% | |
| Potassium | 107.66mg | 5% | |
| Total Carbs | 17.87g | 12% | |
| Sugars | 16.16g | 132% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 1.51g | 6% | |
| Vitamin C | 5mg | 17% | |
| Iron | 0.1mg | 2% | |
| Calcium | 35.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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