Amount Per 1 Serving
Calories	183.87 Kcal (770 kJ)
Calories from fat	59.92 Kcal
		% Daily Value*
Total Fat	6.66g	10%
Cholesterol	9.46mg	3%
Sodium	460.06mg	19%
Potassium	161.06mg	3%
Total Carbs	25.45g	8%
Sugars	4.97g	20%
Dietary Fiber	1.36g	5%
Protein	5.02g	10%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	8%
Iron	0.9mg	5%
Calcium	117.4mg	12%

Amount Per 100 g
Calories	163.34 Kcal (684 kJ)
Calories from fat	53.23 Kcal
		% Daily Value*
Total Fat	5.91g	10%
Cholesterol	8.4mg	3%
Sodium	408.7mg	19%
Potassium	143.08mg	3%
Total Carbs	22.61g	8%
Sugars	4.41g	20%
Dietary Fiber	1.21g	5%
Protein	4.46g	10%
Vitamin C	2.2mg	4%
Vitamin A	0.2mg	8%
Iron	0.8mg	5%
Calcium	104.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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