Directions:
- Cook chicken, onions, celery, salt , pepper chicken base together. When chicken is done, drain the broth into another container, putting chicken in another container to cool completely. Then take the chicken off the bone. Chop the chicken into small pieces.
- Put the chicken broth in a pot,( reserving 3 cups in another container), and put the rice in the broth. Let the broth and rice come to a boil, and turn down to simmer.
- Juice the lemons to the the eggs (whipping thoroughly). Add the lemon juice and eggs into the reserved 3 c.chicken broth . When the mixture is creamy and smooth, pour it in to the pot of chicken broth and rice.
- Add the chopped chicken. Simmer for about 10-15 minutes. You may add more lemon if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.31 Kcal (650 kJ) | ||
| Calories from fat | 14.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 17% | |
| Sodium | 780.55mg | 33% | |
| Potassium | 339.96mg | 7% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 70.3mg | 117% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.75 Kcal (254 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Cholesterol | 19.36mg | 17% | |
| Sodium | 305.3mg | 33% | |
| Potassium | 132.97mg | 7% | |
| Total Carbs | 12.35g | 11% | |
| Sugars | 2.39g | 24% | |
| Dietary Fiber | 2.37g | 24% | |
| Protein | 2.87g | 15% | |
| Vitamin C | 27.5mg | 117% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 16% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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