Directions:
- Mix all ingedients together except tomato sauce. Put meat mixture in a loaf pan and top with tomato sauce. Bake at 350 degrees for 60-70 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.4 Kcal (2145 kJ) | ||
| Calories from fat | 188.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 32% | |
|---|---|---|---|
| Cholesterol | 78.33mg | 26% | |
| Sodium | 1071.4mg | 45% | |
| Potassium | 270.6mg | 6% | |
| Total Carbs | 59.49g | 20% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 20.64g | 41% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 4.2mg | 23% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 249.3 Kcal (1044 kJ) | ||
| Calories from fat | 91.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 32% | |
|---|---|---|---|
| Cholesterol | 38.11mg | 26% | |
| Sodium | 521.27mg | 45% | |
| Potassium | 131.66mg | 6% | |
| Total Carbs | 28.94g | 20% | |
| Sugars | 4.29g | 35% | |
| Dietary Fiber | 1.28g | 11% | |
| Protein | 10.04g | 41% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 2mg | 23% | |
| Calcium | 91.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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