Directions:
- In a large saute pan melt butter, then add shallot and garlic and saute over medium-high heat until tender.
- Reduce to medium and add asparagus, corn, and mushrooms for 10 minutes till veggies begin to steam.
- Meanwhile, begin boiling pasta water, add olive oil, and cook pasta according to package directions.
- While pasta boils, add shrimp to saute pan and cook until pink. Add sundried tomatoes.
- Drain pasta, place in serving bowl, and cover with shrimp and veggie mix. Sprinkle with cheese and serve hot with fresh bread and a crisp salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1347.91 Kcal (5643 kJ) | ||
| Calories from fat | 427.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.47g | 73% | |
|---|---|---|---|
| Cholesterol | 60.76mg | 20% | |
| Sodium | 1156.09mg | 48% | |
| Potassium | 500.2mg | 11% | |
| Total Carbs | 174.71g | 58% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 16.62g | 66% | |
| Protein | 58.3g | 117% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 217.4mg | 1208% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 499.53 Kcal (2091 kJ) | ||
| Calories from fat | 158.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 73% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 20% | |
| Sodium | 428.44mg | 48% | |
| Potassium | 185.37mg | 11% | |
| Total Carbs | 64.75g | 58% | |
| Sugars | 2.26g | 24% | |
| Dietary Fiber | 6.16g | 66% | |
| Protein | 21.6g | 117% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 80.6mg | 1208% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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