Angel Hair Pasta With Vegetables, Pine Nuts and Feta Cheese Recipe
Posted by
Directions:
- Cook angle hair pasta in boiling water for 3 to 4 minutes, be careful not to over cook, Keep Warm.
- Heat olive oil to a sizzle in a skillet; when oil is hot, remove the saucepan from the flame and add the roma tomatoes, green onions, garlic, basil, salt, pepper and tomato juice to the skillet, then place back on flame; Mix well too heat through approximately 30 seconds, remove from heat.
- Add cooked drained pasta to the hot skillet, spreading it over the entire veggie mixture; add feta cheese to the pasta and gently fold all ingredients until the cheese is melted.
- With tongs pull the pasta out of the skillet and mound high into bowl, with a rubber spatula, scrape the remaining ingredients on top.
- Sprinkle toasted pine nuts, feta cheese and fresh Parmesan cheese all over the pasta, sprinkle with parsley, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.74 Kcal (2264 kJ) | ||
| Calories from fat | 283.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.49g | 48% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 18% | |
| Sodium | 1879.85mg | 78% | |
| Potassium | 367.67mg | 8% | |
| Total Carbs | 48.14g | 16% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 17.83g | 36% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 200.1mg | 1112% | |
| Calcium | 350.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 242.84 Kcal (1017 kJ) | ||
| Calories from fat | 127.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 48% | |
|---|---|---|---|
| Cholesterol | 24.63mg | 18% | |
| Sodium | 844.21mg | 78% | |
| Potassium | 165.12mg | 8% | |
| Total Carbs | 21.62g | 16% | |
| Sugars | 3.34g | 30% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 8.01g | 36% | |
| Vitamin C | 6mg | 22% | |
| Iron | 89.9mg | 1112% | |
| Calcium | 157.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cavatelli Salad With Artichokes and Goat Cheese
Cavatelli (or any medium shell ), Extra virgin olive oil and 9 more.. -
Summer Tomato Salad
Tomatoes, halved, Yellow pear tomatoes, halved and 7 more.. -
Baked Tomato Sauce with Pasta
Olive oil, Fresh tomatoes (about 4 large, 8 or 9 roma ) and 8 more.. -
Lasagna
Ground beef, Italian sausage, Garlic cloves, minced, Basil and 10 more.. -
Garden State Salad
Cranberry juice, Olive oil, Lemon juice, Honey and 12 more.. -
Portuguese Pork Chops
Pork chops, cut 1-inch thick, Flour, Olive oil and 8 more.. -
Florentine Rolls
Green onions, finely chopped, Garlic cloves, minced and 10 more.. -
Zippity Dooo Daaaa Orzo Salad!
Olive oil , for salads, Lime zest, Lemon juice and 15 more.. -
Baked Halibut Steaks
Olive oil, Diced zucchini, Minced onion and 7 more..
Also Try
-
-
Angel Hair Pasta With Basil & Tomatoes
Uncooked dried angel hair pasta (capellini, broken in hal... and 5 more.. -
Angel Hair Pasta With Simple Garlic & Basil
Olive oil, Garlic cloves, minced, Dry white wine and 6 more.. -
-
Angel Hair Pasta With Garden Vegetables
Angel hair pasta (or whatever you have on hand), Snow peas and 14 more.. -
Angel Hair Pasta With Goat Cheese, Sun-Dried Tomatoes
Sun-dried tomatoes packed in oil, chopped, Onion, chopped and 9 more.. -
Angel Hair Pasta With Sun-Dried Tomatoes & Goat Cheese
Angel hair pasta, Salt , a pinch, Sun-dried tomato oil and 7 more.. -
Angel Hair Pasta with Shrimp and Basil
Olive oil, divided, Angel hair pasta, Chopped garlic and 6 more.. -
Angel Hair Pasta with Peppers and Chicken
Olive oil, Minced garlic, Red bell pepper , julienned and 8 more.. -
Angel Hair Pasta with Prosciutto and Peas
Angel hair pasta , cooked al dente, Butter, Fresh peas and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
