Angel Berry Summer Pudding Recipe

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Angel Berry Summer Pudding
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Ingredients
7
Count
Nutrition
138
Calories
Total time
265
Minutes
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Ingredients:

Directions:

  1. Make pudding mixes as directed on package for pudding, using 4 cups milk and adding rum extract.
  2. Spoon one third of the pudding into bottom of rectangular baking dish, 13x9x2 inches.
  3. Tear angel food cake into bite size pieces.
  4. Layer with half of the cake pieces and half of the berries. Repeat layers, ending with remaining pudding.
  5. Cover and refrigerate at least 4 hours.
  6. Garnish each serving with a dollop of whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.84 Kcal (577 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 1.63mg 1%
Sodium 105.14mg 4%
Potassium 242.22mg 5%
Total Carbs 33.04g 11%
Sugars 29.7g 119%
Dietary Fiber 3.14g 13%
Protein 3.51g 7%
Vitamin C 40.2mg 67%
Iron 1.1mg 6%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 71.83 Kcal (301 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.85mg 1%
Sodium 54.79mg 4%
Potassium 126.23mg 5%
Total Carbs 17.22g 11%
Sugars 15.48g 119%
Dietary Fiber 1.63g 13%
Protein 1.83g 7%
Vitamin C 20.9mg 67%
Iron 0.5mg 6%
Calcium 59.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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