Andrea's Braciole Recipe

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Andrea's Braciole
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Ingredients:

Directions:

  1. Drizzle the olive oil on top of each steak. Rub it in a little. With your fingers, put the crushed garlic here and there on top of the steaks. Rub the garlic in lightly. Sprinkle the parsley and parmesan on top of the steaks. Lay 1 boiled egg half in the middle on top of each steak. Roll up each steak. Wrap kite string around each steak to keep it closed. Drop the braciole into your already cooking tomato gravy . I just let it cook until my tomato gravy is done, about 1 1/2 hours on low.
  2. (***See recipe for tomato gravy.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.83 Kcal (1511 kJ)
Calories from fat 214.1 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 172.29mg 57%
Sodium 272.44mg 11%
Potassium 561.47mg 12%
Total Carbs 1.31g 0%
Sugars 0.3g 1%
Dietary Fiber 0.12g 0%
Protein 35.76g 72%
Vitamin C 4mg 7%
Iron 5mg 28%
Calcium 126mg 13%
Amount Per 100 g
Calories 191.83 Kcal (803 kJ)
Calories from fat 113.82 Kcal
% Daily Value*
Total Fat 12.65g 37%
Cholesterol 91.6mg 57%
Sodium 144.84mg 11%
Potassium 298.49mg 12%
Total Carbs 0.7g 0%
Sugars 0.16g 1%
Dietary Fiber 0.06g 0%
Protein 19.01g 72%
Vitamin C 2.1mg 7%
Iron 2.6mg 28%
Calcium 67mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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