Amish Shoofly Pie Recipe

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Amish Shoofly Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 f.
  2. Mix together the flour,sugar,and butter into crumbs.Set aside.
  3. Beat egg well;mix with molasses and baking soda.
  4. Add boiling water to the molasses mixture and stir well to combine.
  5. Add 1/2 of the crumbs to the liquid ingredients and mix;pour the mixture into the prepared pie shell.
  6. Top with the remaining crumbs.
  7. Bake for 11 minutes,reduce oven temperature to 350 f,and bake for 30 more minutes until somewhat firm.The pie should firm up as it cools,but it should not be liquid when you take it out of the oven.
  8. Let cool completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.8 Kcal (1862 kJ)
Calories from fat 120.15 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 24.28mg 8%
Sodium 720.41mg 30%
Potassium 700.21mg 15%
Total Carbs 78.52g 26%
Sugars 49.47g 198%
Dietary Fiber 2.8g 11%
Protein 4.55g 9%
Iron 4.3mg 24%
Calcium 164.9mg 16%
Amount Per 100 g
Calories 307.94 Kcal (1289 kJ)
Calories from fat 83.18 Kcal
% Daily Value*
Total Fat 9.24g 21%
Cholesterol 16.81mg 8%
Sodium 498.75mg 30%
Potassium 484.76mg 15%
Total Carbs 54.36g 26%
Sugars 34.25g 198%
Dietary Fiber 1.94g 11%
Protein 3.15g 9%
Iron 3mg 24%
Calcium 114.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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