Directions:
- Mix together the dry ingredients, then add the milk.
- This should make a fairly thick batter.
- Add the onions and mix thoroughly.
- Drop the batter by spoonsful into hot deep fat.
- When golden on one side (about 3-4 minutes), turn them and flatten them into patties.
- Fry until golden on the second side (about 3-4 minutes).
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.79 Kcal (698 kJ) | ||
| Calories from fat | 35.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 1015.88mg | 42% | |
| Potassium | 353.91mg | 8% | |
| Total Carbs | 29.26g | 10% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 180.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 125.75 Kcal (526 kJ) | ||
| Calories from fat | 26.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 6% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 765.9mg | 42% | |
| Potassium | 266.82mg | 8% | |
| Total Carbs | 22.06g | 10% | |
| Sugars | 4.16g | 22% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 3.06g | 8% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 1mg | 8% | |
| Calcium | 136.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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