American Style Red Beans N Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 (15 oz) can kidney beans
1 1/2 cups tomato sauce
4 1/2 cups water, divided
1/2 tsp oregano
1/2 tsp dried basil
1 pinch dried thyme salt and pepper to taste
5 tsp adobo seasoning, divided
2 cups uncooked white rice

Directions:

In a large saucepan combine olive oil, kidney beans, tomato sauce, 1/2 cup water, oregano, basil, thyme, salt, pepper and 2 teaspoons adobo. Simmer on low heat.
Meanwhile, bring 4 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes, or until rice is cooked and all liquid is absorbed. Stir in remaining 3 teaspoons adobo. Serve beans over the rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.5 Kcal (2054 kJ)
Calories from fat	56.43 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	0.28mg	0%
Sodium	2753.38mg	115%
Potassium	407.48mg	9%
Total Carbs	98.31g	33%
Sugars	9.03g	36%
Dietary Fiber	2.91g	12%
Protein	8.04g	16%
Vitamin C	6.7mg	11%
Iron	5.3mg	29%
Calcium	66.4mg	7%

Amount Per 100 g
Calories	104.09 Kcal (436 kJ)
Calories from fat	11.98 Kcal
		% Daily Value*
Total Fat	1.33g	10%
Cholesterol	0.06mg	0%
Sodium	584.32mg	115%
Potassium	86.48mg	9%
Total Carbs	20.86g	33%
Sugars	1.92g	36%
Dietary Fiber	0.62g	12%
Protein	1.71g	16%
Vitamin C	1.4mg	11%
Iron	1.1mg	29%
Calcium	14.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.