Directions:
- Drain all fruit well in colander. Then dry on paper towel.
- Put pineapple. cherries, cool whip, and sourcream into bowl and mix.
- Fold in oranges carefully.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.5 Kcal (496 kJ) | ||
| Calories from fat | 79.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 10% | |
| Sodium | 9.64mg | 0% | |
| Potassium | 153.37mg | 3% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 4.3mg | 7% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.33 Kcal (583 kJ) | ||
| Calories from fat | 93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 14% | |
|---|---|---|---|
| Cholesterol | 37mg | 10% | |
| Sodium | 11.33mg | 0% | |
| Potassium | 180.33mg | 3% | |
| Total Carbs | 11.67g | 3% | |
| Sugars | 8.67g | 29% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 5mg | 7% | |
| Calcium | 31.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Five Cup Fruit Salad
Mandarin orange, drained, Pineapple tidbits, drained and 6 more.. -
Mom's 5 Cup Salad With Pineapple Dressing
Mandarin orange, drained and 9 more.. -
Fruit Salad - Ambrosia Style
Mandarin oranges, drained, Pineapple tidbits, drained and 5 more.. -
Orange Fluff Salad
Sour cream, Lemon gelatin, Mandarin oranges, drained and 2 more.. -
Ambrosia Fruit Salad
Marshmallows, Sour cream or lemon yogurt and 6 more.. -
Spring Fruit Salad
Mandarin oranges, drained, Flaked coconut, toasted and 5 more.. -
Orange Fluff Salad
Sour cream, Lemon gelatin, Mandarin oranges, drained and 3 more.. -
Five Fruit Salad
Mandarin oranges, drained, Pineapple, drained, Sour cream and 2 more.. -
Creamy Fruit Salad
Mandarin oranges, drained, Pineapple tidbits, drained and 6 more.. -
Curried Chicken Fruit Salad
Mandarin oranges, drained, Pineapple tidbits, drained and 11 more.. -
Sunny Coconut Cake
Sour cream, Sugar, Orange juice, Flaked coconut and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
