Amazing Jerk Pork Tenderloin Recipe

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Ingredients:

Serving

8 green onions, chopped
1 small yellow onion, chopped
2 tbsp minced fresh garlic (can use 1 tbsp)
2 tbsp white vinegar
1 1/2 tbsp soy sauce
3 tbsp vegetable oil
3 tsp kosher salt
1/2 tsp dried thyme
1 pinch cayenne
3 tsp brown sugar
3 tsp minced fresh ginger
1 tsp allspice
1/4 tsp nutmeg
1/2 tsp black pepper
1/8 tsp cinnamon
1 -4 habanero pepper, seeded and chopped
1 (1 1/2 lb) pork tenderloin ( preferably butterflied)

Directions:

Place the first 16 ingredients in a food processor; process until smooth.
Place the butterflied pork and the marinade into a large resealable plastic bag; seal bag and turn to coat.
Refrigerate for 8-24 hours (24 hours is better, turning bag occasionally to coat).
Grill the butterflied marinated pork for about 8-9 minutes per side (it is important not to overcook the pork or it will be dry!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.5 Kcal (1116 kJ)
Calories from fat	131.14 Kcal
		% Daily Value*
Total Fat	14.57g	22%
Cholesterol	73.69mg	25%
Sodium	2035.12mg	85%
Potassium	566.43mg	12%
Total Carbs	8.03g	3%
Sugars	3.79g	15%
Dietary Fiber	1.32g	5%
Protein	25.34g	51%
Vitamin C	5.2mg	9%
Iron	1.9mg	10%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	138.63 Kcal (580 kJ)
Calories from fat	68.21 Kcal
		% Daily Value*
Total Fat	7.58g	22%
Cholesterol	38.33mg	25%
Sodium	1058.63mg	85%
Potassium	294.65mg	12%
Total Carbs	4.18g	3%
Sugars	1.97g	15%
Dietary Fiber	0.69g	5%
Protein	13.18g	51%
Vitamin C	2.7mg	9%
Iron	1mg	10%
Calcium	21.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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