Directions:
- Preheat oven to 350°F.
- Soak grape nuts in buttermilk in large bowl for 10 minutes.
- *Note: you can substitute for buttermilk by putting 2 tbsp lemon juice in a liquid measuring cup and adding enough milk to reach 2 cups*.
- In separate bowl, cream together the sugar and eggs. Add to grape nut mixture.
- In a separate bowl, combine flour, salt, baking soda, and baking powder.
- Add dry ingredients to wet and mix well.
- Pour into 2-3 greased and floured loaf pans (depending on size).
- Bake at 350F for 40-50 minutes.
- Remove from oven and cool on rack for 5 minutes, then turn out and cool completely before slicing.
- Tastes delicious warmed with butter or honey!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 847.56 Kcal (3549 kJ) | ||
| Calories from fat | 199.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.19g | 34% | |
|---|---|---|---|
| Cholesterol | 63.54mg | 21% | |
| Sodium | 2555.13mg | 106% | |
| Potassium | 550.8mg | 12% | |
| Total Carbs | 146.96g | 49% | |
| Sugars | 44.62g | 178% | |
| Dietary Fiber | 12.03g | 48% | |
| Protein | 18.06g | 36% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 11.3mg | 63% | |
| Calcium | 439.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 285.74 Kcal (1196 kJ) | ||
| Calories from fat | 67.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 34% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 21% | |
| Sodium | 861.42mg | 106% | |
| Potassium | 185.7mg | 12% | |
| Total Carbs | 49.55g | 49% | |
| Sugars | 15.04g | 178% | |
| Dietary Fiber | 4.06g | 48% | |
| Protein | 6.09g | 36% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 3.8mg | 63% | |
| Calcium | 148.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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