Oatmeal Muffins Recipe

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Oatmeal Muffins
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Ingredients:

  • 1 cup oatmeal
  • 1 cup buttermilk
  • 1/2 cup brown sugar , packed
  • 1 cup flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/2 cup oil

Directions:

  1. Soak oatmeal in buttermilk for about an hour.
  2. Beat egg and cream with sugars. add to soaked oatmeal mixing well.
  3. Sift flour with salt, baking soda and baking powder. add oatmeal mixture.
  4. Add oil last mixing well.
  5. Fill greased muffin pans about 1/2 way.
  6. Bake 400 degrees F for 15 to 20 minutes or until toothpick inserted comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.68 Kcal (2222 kJ)
Calories from fat 241.46 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 31.77mg 11%
Sodium 1090.12mg 45%
Potassium 278.73mg 6%
Total Carbs 64.64g 22%
Sugars 22.98g 92%
Dietary Fiber 4.35g 17%
Protein 8.49g 17%
Iron 3.2mg 18%
Calcium 202.3mg 20%
Amount Per 100 g
Calories 321.14 Kcal (1345 kJ)
Calories from fat 146.12 Kcal
% Daily Value*
Total Fat 16.24g 41%
Cholesterol 19.23mg 11%
Sodium 659.68mg 45%
Potassium 168.67mg 6%
Total Carbs 39.12g 22%
Sugars 13.91g 92%
Dietary Fiber 2.63g 17%
Protein 5.14g 17%
Iron 1.9mg 18%
Calcium 122.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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