Directions:
- Melt butter or margarine over medium heat in a 2-quart sauce pan. Cook and stir onions in butter until tender.
- Add milk and cream cheese; stirring until cream cheese melts. Stir in cheese food and broccoli. Stir until cheese food melts, and soup is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.2 Kcal (1784 kJ) | ||
| Calories from fat | 291.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.35g | 50% | |
|---|---|---|---|
| Cholesterol | 93.95mg | 31% | |
| Sodium | 1366.58mg | 57% | |
| Potassium | 370.07mg | 8% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 717mg | 72% | |
| Amount Per 100 g | |||
| Calories | 181.07 Kcal (758 kJ) | ||
| Calories from fat | 123.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 50% | |
|---|---|---|---|
| Cholesterol | 39.91mg | 31% | |
| Sodium | 580.59mg | 57% | |
| Potassium | 157.22mg | 8% | |
| Total Carbs | 3.91g | 3% | |
| Sugars | 3.22g | 30% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 10.29g | 48% | |
| Vitamin C | 2.4mg | 9% | |
| Calcium | 304.6mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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