Directions:
- Spoon 1/2 cup yogurt into each of 4 dessert dishes. Top each serving with 1/2 cup strawberries; drizzle 1 tablespoon liqueur over each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.6 Kcal (1187 kJ) | ||
| Calories from fat | 11.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 2% | |
| Sodium | 84.68mg | 4% | |
| Potassium | 393.23mg | 8% | |
| Total Carbs | 59.17g | 20% | |
| Sugars | 49.23g | 197% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 53.5mg | 89% | |
| Iron | 1.3mg | 7% | |
| Calcium | 223.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 107.11 Kcal (448 kJ) | ||
| Calories from fat | 4.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 2% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 2% | |
| Sodium | 31.98mg | 4% | |
| Potassium | 148.51mg | 8% | |
| Total Carbs | 22.35g | 20% | |
| Sugars | 18.59g | 197% | |
| Dietary Fiber | 0.96g | 10% | |
| Protein | 2.79g | 15% | |
| Vitamin C | 20.2mg | 89% | |
| Iron | 0.5mg | 7% | |
| Calcium | 84.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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