Amaretto French Toast Recipe

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Ingredients

Count

Nutrition

157

Calories

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Ingredients:

Serving

2 large egg whites
1 large egg
1/2 cup fat-free amaretto-flavored coffee creamer (such as international delight)
1/2 tsp ground cinnamon
4 slices sweet buttermilk bread (such as pepperidge farm farmhouse)
cooking spray
1/4 cup reduced-calorie maple syrup

Directions:

Combine first 4 ingredients with a wire whisk in a shallow dish.
Dredge 2 slices of bread in egg mixture, letting slices soak 15 to 20 seconds on each side.
Heat a large nonstick skillet coated with cooking spray over medium heat. Place dredged bread slices in pan; cook 2 to 3 minutes on each side until lightly browned. Repeat with remaining bread slices. Serve with maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.89 Kcal (657 kJ)
Calories from fat	22.56 Kcal
		% Daily Value*
Total Fat	2.51g	4%
Cholesterol	93mg	31%
Sodium	95.07mg	4%
Potassium	174.57mg	4%
Total Carbs	27.49g	9%
Sugars	27.12g	108%
Dietary Fiber	0.34g	1%
Protein	6.91g	14%
Iron	0.6mg	3%
Calcium	63mg	6%

Amount Per 100 g
Calories	160.05 Kcal (670 kJ)
Calories from fat	23.01 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	94.87mg	31%
Sodium	96.99mg	4%
Potassium	178.08mg	4%
Total Carbs	28.04g	9%
Sugars	27.66g	108%
Dietary Fiber	0.35g	1%
Protein	7.05g	14%
Iron	0.6mg	3%
Calcium	64.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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