Amount Per 1 Serving
Calories	4372.48 Kcal (18307 kJ)
Calories from fat	1313.86 Kcal
		% Daily Value*
Total Fat	145.98g	225%
Cholesterol	54.56mg	18%
Sodium	30.45mg	1%
Potassium	3675.19mg	78%
Total Carbs	335.47g	112%
Sugars	115.8g	463%
Dietary Fiber	34.53g	138%
Protein	422.67g	845%
Vitamin C	113.4mg	189%
Vitamin A	48mg	1600%
Iron	18.5mg	103%
Calcium	359.2mg	36%

Amount Per 100 g
Calories	848.42 Kcal (3552 kJ)
Calories from fat	254.94 Kcal
		% Daily Value*
Total Fat	28.33g	225%
Cholesterol	10.59mg	18%
Sodium	5.91mg	1%
Potassium	713.12mg	78%
Total Carbs	65.09g	112%
Sugars	22.47g	463%
Dietary Fiber	6.7g	138%
Protein	82.01g	845%
Vitamin C	22mg	189%
Vitamin A	9.3mg	1600%
Iron	3.6mg	103%
Calcium	69.7mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

98.8

Points
110

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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