Amaretto Chicken Recipe

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Amaretto Chicken
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Ingredients
11
Count
Nutrition
228
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Combine flour,salt,pepper,paprika and garlic powder.
  3. Coat chicken with this mixture.
  4. Heat oil and butter in a non-stick skillet and saute chicken until brown, about 3-4 minutes per side.
  5. Remove and put in a casserole dish.
  6. To the skillet, add mustard, orange juice, and Amaretto (also any leftover flour mixture).
  7. Increase the heat and boil, stirring constantly, until slightly thick, about 3 minutes.
  8. Pour sauce over the chicken and bake, covered for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.06 Kcal (955 kJ)
Calories from fat 61.13 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 72.67mg 24%
Sodium 823.82mg 34%
Potassium 381.51mg 8%
Total Carbs 19.18g 6%
Sugars 1.13g 5%
Dietary Fiber 0.7g 3%
Protein 24.29g 49%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 146.06 Kcal (612 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 10%
Cholesterol 46.54mg 24%
Sodium 527.63mg 34%
Potassium 244.35mg 8%
Total Carbs 12.29g 6%
Sugars 0.72g 5%
Dietary Fiber 0.45g 3%
Protein 15.56g 49%
Vitamin C 2.5mg 7%
Iron 0.2mg 2%
Calcium 12mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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