Alton's Glazed Carrots Recipe

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Alton's Glazed Carrots
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Ingredients:

Directions:

  1. In a 12-inch saute pan over medium heat, combine the carrots, butter, salt and ginger ale. Cover and bring to a simmer.
  2. Once simmering, remove the lid, stir, and reduce the heat to low.
  3. Cover again and cook for 5 minutes.
  4. Remove the lid, add the chili powder and increase the heat to high.
  5. Cook, tossing occasionally, until the ginger ale is reduced to a glaze, approximately 4 to 5 minutes.
  6. Pour into a serving dish and sprinkle with the parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.92 Kcal (305 kJ)
Calories from fat 52.27 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 15.27mg 5%
Sodium 11.11mg 0%
Potassium 14.16mg 0%
Total Carbs 5.71g 2%
Sugars 5.52g 22%
Dietary Fiber 0.15g 1%
Protein 0.14g 0%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 105.17 Kcal (440 kJ)
Calories from fat 75.39 Kcal
% Daily Value*
Total Fat 8.38g 9%
Cholesterol 22.02mg 5%
Sodium 16.03mg 0%
Potassium 20.42mg 0%
Total Carbs 8.24g 2%
Sugars 7.96g 22%
Dietary Fiber 0.21g 1%
Protein 0.21g 0%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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