Amount Per 1 Serving | |||
Calories | 214.17 Kcal (897 kJ) | ||
Calories from fat | 43.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.83g | 7% | |
---|---|---|---|
Cholesterol | 0.21mg | 0% | |
Sodium | 309.47mg | 13% | |
Potassium | 91.81mg | 2% | |
Total Carbs | 36.84g | 12% | |
Sugars | 2.78g | 11% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 5.86g | 12% | |
Vitamin C | 0.8mg | 1% | |
Iron | 1.9mg | 11% | |
Calcium | 14.3mg | 1% |
Amount Per 100 g | |||
Calories | 236.23 Kcal (989 kJ) | ||
Calories from fat | 47.92 Kcal | ||
% Daily Value* | |||
Total Fat | 5.32g | 7% | |
---|---|---|---|
Cholesterol | 0.23mg | 0% | |
Sodium | 341.35mg | 13% | |
Potassium | 101.27mg | 2% | |
Total Carbs | 40.64g | 12% | |
Sugars | 3.06g | 11% | |
Dietary Fiber | 1.24g | 5% | |
Protein | 6.47g | 12% | |
Vitamin C | 0.9mg | 1% | |
Iron | 2.1mg | 11% | |
Calcium | 15.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.