Aloha Loaf Recipe

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Aloha Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. In a large mixing bowl, cream margarine and sugar.
  3. Beat in eggs, one at a time.
  4. Combine the banana and buttermilk in a small cup.
  5. In a separate small bowl, stir together the flour, soda, baking powder and salt.
  6. Add the flour mixture alternately with the banana and buttermilk mixture to the egg mixture.
  7. Fold in chopped cherries.
  8. Pour into an ungreased loaf pan.
  9. Bake for 50 to 55 minutes or until a toothpick inserted into the loaf returns clean.
  10. Makes 1 loaf or 18 slices.
  11. Calories per serving: 143 Fat: 3 gm. Cholesterol: 30 mg. with egg; 0 gm. with substitute Sodium: 142mg.
  12. For exchange diets, count: 1 bread/starch, 1/2 fruit and 1/2 fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.23 Kcal (2300 kJ)
Calories from fat 182.21 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 76.45mg 25%
Sodium 1355.63mg 56%
Potassium 302.93mg 6%
Total Carbs 84.23g 28%
Sugars 30.71g 123%
Dietary Fiber 6.74g 27%
Protein 9.48g 19%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 299.4 Kcal (1254 kJ)
Calories from fat 99.33 Kcal
% Daily Value*
Total Fat 11.04g 31%
Cholesterol 41.68mg 25%
Sodium 739mg 56%
Potassium 165.14mg 6%
Total Carbs 45.92g 28%
Sugars 16.74g 123%
Dietary Fiber 3.67g 27%
Protein 5.17g 19%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 3%
Iron 2mg 20%
Calcium 119.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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