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Aloha Hawaiian Banana Bread Recipe

Aloha Hawaiian Banana Bread Recipe

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Ingredients:

Serving

3 cups all-purpose flour
3/4 tsp salt
1 tsp baking soda
2 cups splenda sugar substitute
1 tsp ground cinnamon
1 cup chopped nuts (macadamias are preferred)
3 eggs, beaten
1 cup canola oil
2 cups mashed ripe bananas
1 (8 oz) can crushed pineapple
2 tsp vanilla extract
2 tbsp honey
bakers joy cooking spray (or extra flour and shortening)

Directions:

Your will need two (8 1/2x4 1/2x3) loaf pans.
Preheat oven to 350 degrees.
Spray two (8 1/2x4 1/2x3) loaf pans with Bakers Joy (or grease and flour) and set aside.
In a medium bowl, combine the first 5 ingredients and stir with a wire wh.isk to blend well.
Stir in nuts to combine and set aside.
In another bowl, combine the eggs, oil, mashed bananas, pineapple, vanilla and honey (if you're using Splenda) Stir lightly just to mix.
Add the wet ingredients to the dry and mix only enough to moisten the dry.
DO NOT overmix or your bread will be tough and heavy.
Its ok to have some lumps.
Spoon the dough into the two pans,making sure to divide it equally between the two.
Bake for about 1 hour to 1 hour 10 minutes.
A good rule of thumb is to check after about 50 minutes.
Insert a toothpick or bamboo skewer into the center to test for doneness.
This bread will crack-don't worry.
Once done, remove to wire racks and cool for about 10-12 minutes in pans.
Turn the bread out carefully onto the racks.
Allow it to sit for about 15 minutes upside down, then carefully turn right side up to finish cooling.
As with any bread, slice with a serrated knife and enjoy.
Just a note-if you use Splenda or any artificial sweetener, the shelf life will be shorter and texture may not be the same than if you had used real sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.07 Kcal (1788 kJ)
Calories from fat	245.08 Kcal
		% Daily Value*
Total Fat	27.23g	42%
Cholesterol	40.92mg	14%
Sodium	289.24mg	12%
Potassium	258.27mg	5%
Total Carbs	40.72g	14%
Sugars	8.4g	34%
Dietary Fiber	2.69g	11%
Protein	6.61g	13%
Vitamin C	3.7mg	6%
Iron	1.2mg	7%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	354.31 Kcal (1483 kJ)
Calories from fat	203.32 Kcal
		% Daily Value*
Total Fat	22.59g	42%
Cholesterol	33.95mg	14%
Sodium	239.96mg	12%
Potassium	214.27mg	5%
Total Carbs	33.78g	14%
Sugars	6.97g	34%
Dietary Fiber	2.23g	11%
Protein	5.49g	13%
Vitamin C	3.1mg	6%
Iron	1mg	7%
Calcium	42.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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