| Amount Per 1 Serving | |||
| Calories | 323.12 Kcal (1353 kJ) | ||
| Calories from fat | 15.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Sodium | 875.48mg | 36% | |
| Potassium | 359.28mg | 8% | |
| Total Carbs | 65.47g | 22% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 11.51g | 46% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 189.23 Kcal (792 kJ) | ||
| Calories from fat | 9.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 3% | |
|---|---|---|---|
| Sodium | 512.71mg | 36% | |
| Potassium | 210.41mg | 8% | |
| Total Carbs | 38.34g | 22% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 6.74g | 46% | |
| Protein | 6.82g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 27% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.