Almost a Big Mac Salad Recipe

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Almost a Big Mac Salad
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Ingredients
6
Count
Nutrition
115
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Form the ground beef into a patty and grill or fry to your liking, about 8 minutes on each side.
  2. Add the cheese to the burger and finishing cooking until melted.
  3. Tear up the lettuce in put in a good sized salad bowl.
  4. Chop the whole green onion over the lettuce; I use kitchen scissors for ease.
  5. Top with the salad dressing and sprinkle with sesame seeds if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.64 Kcal (480 kJ)
Calories from fat 67.58 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 29.76mg 10%
Sodium 191.01mg 8%
Potassium 185.23mg 4%
Total Carbs 3.28g 1%
Sugars 2.39g 10%
Dietary Fiber 0.41g 2%
Protein 8.81g 18%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 139.95 Kcal (586 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 12%
Cholesterol 36.33mg 10%
Sodium 233.18mg 8%
Potassium 226.12mg 4%
Total Carbs 4g 1%
Sugars 2.91g 10%
Dietary Fiber 0.49g 2%
Protein 10.76g 18%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 64.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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