Amount Per 1 Serving
Calories	438.22 Kcal (1835 kJ)
Calories from fat	224.81 Kcal
		% Daily Value*
Total Fat	24.98g	38%
Cholesterol	16.37mg	5%
Sodium	674.56mg	28%
Potassium	119.73mg	3%
Total Carbs	50.32g	17%
Sugars	20g	80%
Dietary Fiber	3.32g	13%
Protein	4.36g	9%
Vitamin A	0.2mg	8%
Iron	2mg	11%
Calcium	113.5mg	11%

Amount Per 100 g
Calories	455.91 Kcal (1909 kJ)
Calories from fat	233.88 Kcal
		% Daily Value*
Total Fat	25.99g	38%
Cholesterol	17.03mg	5%
Sodium	701.79mg	28%
Potassium	124.57mg	3%
Total Carbs	52.35g	17%
Sugars	20.81g	80%
Dietary Fiber	3.46g	13%
Protein	4.53g	9%
Vitamin A	0.2mg	8%
Iron	2.1mg	11%
Calcium	118.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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