Almond-Citrus Salad Recipe

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Ingredients:

Serving

1/3 cup orange juice
2 tbsp white wine vinegar
2 tbsp vegetable oil
1 tbsp honey
2 tsp grated fresh ginger
1/4 tsp salt
1/8 tsp red pepper flakes
2 grapefruits, peeled and segmented
2 navel oranges, peeled and sliced
1/4 cup finely chopped red onion
6 cups lightly packed spinach leaves , torn into bite-size pieces
2/3 cup slivered almonds, toasted

Directions:

To make dressing, in container of blender combine juice, vinegar, oil, honey, ginger, salt and pepper flakes.
Blend to mix thoroughly. In bowl combine fruit, onion and dressing. Set aside at least 10 minutes or up to 1 hour.
To serve, line four individual plates with spinach. Spoon fruit mixture with dressing over spinach, dividing equally. Sprinkle Almonds over salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.44 Kcal (1178 kJ)
Calories from fat	177.14 Kcal
		% Daily Value*
Total Fat	19.68g	30%
Sodium	187.05mg	8%
Potassium	653.7mg	14%
Total Carbs	23.29g	8%
Sugars	7.58g	30%
Dietary Fiber	3.55g	14%
Protein	7.96g	16%
Vitamin C	67.5mg	112%
Iron	2.1mg	12%
Calcium	125.1mg	13%

Amount Per 100 g
Calories	117.89 Kcal (494 kJ)
Calories from fat	74.2 Kcal
		% Daily Value*
Total Fat	8.24g	30%
Sodium	78.36mg	8%
Potassium	273.83mg	14%
Total Carbs	9.76g	8%
Sugars	3.18g	30%
Dietary Fiber	1.49g	14%
Protein	3.33g	16%
Vitamin C	28.3mg	112%
Iron	0.9mg	12%
Calcium	52.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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