Almond Chicken and Rice Recipe

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Ingredients:

Serving

1 cup uncooked long grain rice
1 broiler/fryer chicken (3-1/2 to 4 lb), cut up
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 cup milk
1 celery rib, chopped
1/2 cup chopped onion
2 tbsp minced fresh parsley
1/4 tsp salt
1/4 tsp pepper
1/2 cup slivered almonds, divided

Directions:

Place the rice in a greased 13-in. x 9-in. baking dish; top with chicken. In a bowl, combine soup, milk, celery, onion, parsley, salt, pepper and 1/4 cup of almonds. Pour over chicken. Cover and bake at 350° for 45 minutes. Sprinkle with remaining almonds. Bake, uncovered, 15 minutes longer or until meat juices run clear. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	878.43 Kcal (3678 kJ)
Calories from fat	265.6 Kcal
		% Daily Value*
Total Fat	29.51g	45%
Cholesterol	1189.4mg	396%
Sodium	590.61mg	25%
Potassium	1439.91mg	31%
Total Carbs	54.17g	18%
Sugars	5.57g	22%
Dietary Fiber	4.55g	18%
Protein	91.48g	183%
Vitamin C	77mg	128%
Vitamin A	13.6mg	454%
Iron	28.3mg	157%
Calcium	188.7mg	19%

Amount Per 100 g
Calories	140.63 Kcal (589 kJ)
Calories from fat	42.52 Kcal
		% Daily Value*
Total Fat	4.72g	45%
Cholesterol	190.42mg	396%
Sodium	94.55mg	25%
Potassium	230.52mg	31%
Total Carbs	8.67g	18%
Sugars	0.89g	22%
Dietary Fiber	0.73g	18%
Protein	14.64g	183%
Vitamin C	12.3mg	128%
Vitamin A	2.2mg	454%
Iron	4.5mg	157%
Calcium	30.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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