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All Bran Honey Muffins Recipe

All Bran Honey Muffins Recipe

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Ingredients:

Serving

1 cup all bran original cereal
1 cup all purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/3 cup buttermilk
1 egg
1/2 cup honey
1/4 cup oil
1/4 tsp salt

Directions:

Stir together flour, baking powder, soda and salt. Set aside.
In medium bowl, combine cereal and buttermilk. Let stand about 2 minutes until cereal softens. Add egg, honey and oil. Beat well. Add flour mixture, stirring only until combined. Pour into 9 2 1/2 in. muffin cups coated with cooking spray.
Bake at 400 degrees about 20 minutes or until golden brown. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.9 Kcal (1092 kJ)
Calories from fat	67.83 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Cholesterol	19.17mg	6%
Sodium	217.36mg	9%
Potassium	99.65mg	2%
Total Carbs	38.44g	13%
Sugars	19.4g	78%
Dietary Fiber	8.02g	32%
Protein	6.38g	13%
Vitamin C	0.2mg	0%
Iron	3.2mg	18%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	326.99 Kcal (1369 kJ)
Calories from fat	85.02 Kcal
		% Daily Value*
Total Fat	9.45g	12%
Cholesterol	24.03mg	6%
Sodium	272.42mg	9%
Potassium	124.9mg	2%
Total Carbs	48.18g	13%
Sugars	24.31g	78%
Dietary Fiber	10.05g	32%
Protein	8g	13%
Vitamin C	0.2mg	0%
Iron	4mg	18%
Calcium	50.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
high fiber

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