Directions:
- Mix all ingredients and store in an airtight container for up to 6 months.
- Rub over steaks, pork or chicken; refrigerate up to 4 hours before grilling or broiling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.43 Kcal (2091 kJ) | ||
| Calories from fat | 8.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Sodium | 209.4mg | 9% | |
| Potassium | 464.06mg | 10% | |
| Total Carbs | 124.58g | 42% | |
| Sugars | 110.91g | 444% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 342.32 Kcal (1433 kJ) | ||
| Calories from fat | 5.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 143.53mg | 9% | |
| Potassium | 318.08mg | 10% | |
| Total Carbs | 85.39g | 42% | |
| Sugars | 76.02g | 444% | |
| Dietary Fiber | 1.73g | 10% | |
| Protein | 2.24g | 7% | |
| Vitamin C | 5.9mg | 14% | |
| Iron | 1.6mg | 13% | |
| Calcium | 92.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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