Directions:
- Add all ingredients together thoroughly ensuring fish is covered by juice and not stuck together.
- Place on plate and cover with gladwrap and refrigerate for 45 minutes.
- Eat as entree with plenty of beer (Alfredo's instructions!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.73 Kcal (493 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 667.45mg | 28% | |
| Potassium | 324.44mg | 7% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 0.8mg | 4% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.07 Kcal (260 kJ) | ||
| Calories from fat | 3.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 5% | |
| Sodium | 351.89mg | 28% | |
| Potassium | 171.05mg | 7% | |
| Total Carbs | 9.22g | 6% | |
| Sugars | 6.73g | 51% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 4.1g | 16% | |
| Vitamin C | 11mg | 35% | |
| Iron | 0.4mg | 4% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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