| Amount Per 1 Serving | |||
| Calories | 221.83 Kcal (929 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Cholesterol | 5.61mg | 2% | |
| Sodium | 421.31mg | 18% | |
| Potassium | 103.08mg | 2% | |
| Total Carbs | 32.04g | 11% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 464.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 255.66 Kcal (1070 kJ) | ||
| Calories from fat | 72.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 11% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 2% | |
| Sodium | 485.58mg | 18% | |
| Potassium | 118.8mg | 2% | |
| Total Carbs | 36.92g | 11% | |
| Sugars | 4.26g | 15% | |
| Dietary Fiber | 7.25g | 25% | |
| Protein | 9.21g | 16% | |
| Vitamin C | 4.4mg | 6% | |
| Iron | 4mg | 19% | |
| Calcium | 535.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.