Directions:
- Prick whites of eggs all over so they won't split as they are heated through.
- Saute eggs in butter over low heat, turning, until light brown.
- Mix seasonings. Sprinkle over eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.7 Kcal (547 kJ) | ||
| Calories from fat | 101.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 201.75mg | 67% | |
| Sodium | 135.74mg | 6% | |
| Potassium | 76.49mg | 2% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 6.65g | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.64 Kcal (941 kJ) | ||
| Calories from fat | 174.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 17% | |
|---|---|---|---|
| Cholesterol | 346.76mg | 67% | |
| Sodium | 233.3mg | 6% | |
| Potassium | 131.48mg | 2% | |
| Total Carbs | 1.89g | 0% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 11.43g | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 3% | |
| Calcium | 54.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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