| Amount Per 1 Serving | |||
| Calories | 196.16 Kcal (821 kJ) | ||
| Calories from fat | 48.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 2054.09mg | 86% | |
| Potassium | 654.06mg | 14% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 30.83g | 62% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 81.5mg | 453% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.74 Kcal (447 kJ) | ||
| Calories from fat | 26.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 8% | |
|---|---|---|---|
| Cholesterol | 27.76mg | 17% | |
| Sodium | 1117.73mg | 86% | |
| Potassium | 355.9mg | 14% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 16.78g | 62% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 44.3mg | 453% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.