Aglio Olio E Peperoncino (Garlic, Oil and Chilli Pasta Sauce) Recipe
Posted by
Directions:
- Heat the olive oil in a large frying pan over medium-low heat.
- Add the chili and garlic, and gently fry for about 1 minute, until the garlic is just beginning to colour. Take care not to let it burn.
- Add the cooked pasta and the parsley, and season to taste. Toss well and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.65 Kcal (1816 kJ) | ||
| Calories from fat | 339.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.74g | 58% | |
|---|---|---|---|
| Sodium | 6.12mg | 0% | |
| Potassium | 81.23mg | 2% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 393.73 Kcal (1648 kJ) | ||
| Calories from fat | 308.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 58% | |
|---|---|---|---|
| Sodium | 5.55mg | 0% | |
| Potassium | 73.75mg | 2% | |
| Total Carbs | 18.98g | 7% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 9.7mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Linguine Alla Vongole
Extra virgin olive oil, Unsalted butter and 5 more.. -
Arrabiata Sauce
Tomato sauce, Chile, seeded and sliced into thin strips and 5 more.. -
Hake in White Wine (Merluza a La Vasca)
All-purpose flour, Hake fillets (about 5 oz each) and 7 more.. -
Basic Spicy Tomato Sauce
Extra-virgin olive oil, Diced onion, Garlic, chopped and 4 more.. -
Spicy Swiss Chard or Spinach
Extra virgin olive oil, Red pepper flakes and 5 more.. -
Lemon Garlic Salad Dressing
Extra virgin olive oil, White vinegar and 4 more.. -
Spanish Allioli
Extra virgin olive oil, Peanut oil or 1/3 cup canola oil and 4 more.. -
Stuffed Cabbage Rolls (Galumpkis) (Tyler Florence)
Extra-virgin olive oil, Garlic cloves, smashed and 16 more..
Also Try
-
-
-
-
-
-
-
-
Ww Low Fat Creamy Bacon and Onion Pasta
Lean bacon , medallions, Onions, Fresh parsley, Dry pasta and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
