| Amount Per 1 Serving | |||
| Calories | 499.71 Kcal (2092 kJ) | ||
| Calories from fat | 263.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.29g | 45% | |
|---|---|---|---|
| Cholesterol | 123.21mg | 41% | |
| Sodium | 431.14mg | 18% | |
| Potassium | 820.22mg | 17% | |
| Total Carbs | 49.09g | 16% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 12.39g | 50% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.4mg | 25% | |
| Calcium | 263mg | 26% | |
| Amount Per 100 g | |||
| Calories | 313.56 Kcal (1313 kJ) | ||
| Calories from fat | 165.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 45% | |
|---|---|---|---|
| Cholesterol | 77.31mg | 41% | |
| Sodium | 270.54mg | 18% | |
| Potassium | 514.68mg | 17% | |
| Total Carbs | 30.8g | 16% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 7.77g | 50% | |
| Protein | 9.39g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.8mg | 25% | |
| Calcium | 165mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.